Jin Lenhart is a NASM (National Academy of Sports Medicine) Certified Personal Trainer & Nutrition Coach. She was born in China, adopted at age two, predominately grew up in State College, Pennsylvania before moving to Austin, Texas in 2013.

After sustaining countless muscular-skeletal injuries due to hyper-mobility, months of physical therapy, and doctors telling her to do anything but run, Jin realized how important biomechanics truly were in her ability and efficacy to run. She saw such an improvement that she was determined to help improve the lives of others, and so she did. (she joined RunLab).

Alongside RunLab, Jin believes that finding more than one form of physical activity or exercise is key in optimal performance outcomes, and therefore offers swim services and personal training privately. Jin coaches with an emphasis on biomechanics; as she says to her kids in the water, “safety is most important” and she believes this to also be true on land. 

Lastly, Jin believes that while physical activity, exercise in many forms can be optimizing, changing other things like nutrition, can give you that energy boost needed and be instrumental. Being certified in nutrition allows me to dive deeper in understanding the holistic health profile of an individual, as well as formulating an individualized plan, and helping  in achieving desirable outcomes. If Jin is not outside running, she is probably outside hiking, cycling, swimming, or SUP with her 3 musketeers: Torchy, Mesquite, and Waffles.